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The Health Brief · Men’s Health August 2026 · 9 min read

His Eight-Year-Old Did What Four Quit Attempts Couldn’t — So Her Dad Built Something For Every Parent Still Hiding It

How a 39-year-old carpenter built the device that’s helped 22,500+ parents put it down — after his own daughter stopped asking him to

Tom Ashford

Tom Ashford, 39, carpenter from Leeds. The device he built has helped 22,500+ UK men break free.

“She didn’t shout. She didn’t cry. She just walked past me, took it out of my jacket, and put it in the bin. Eight years old.”
— Tom Ashford, Founder of HÜM

Tom Ashford is not who you’d expect to find behind one of the UK’s fastest-growing health products. He’s not a scientist, a pharmacist, or a startup founder. He’s a carpenter from Leeds who has spent twenty years building things with his hands — and nearly destroyed those hands the morning he understood that something had to change.

This is the story of how a father’s guilt became a device that 22,500 men have used to break free.

Part One

“I Started at 15 Because My Mates Did. By 30 I Was Vaping More Than I Ever Smoked.”

Young apprentice

A building site in the North of England. Where it all started.

Tom grew up in Leeds. Left school at 16, went straight into an apprenticeship on a building site. “That’s where it started,” he says. “Everyone smoked on their break. I didn’t think anything of it.”

By 22, he was on 20 cigarettes a day. By 28, he’d tried to stop four times — patches, nicotine gum, cold turkey, willpower alone. Nothing held longer than three weeks.

When vapes arrived, Tom saw them as the answer. Within a year, he was vaping continuously — more nicotine in a morning than he used to smoke in an entire day.

“I remember thinking — is this just who I am now? Is this how it ends for me?”
Part Two

“The Day My Daughter Stopped Asking”

Hand dropping vape in bin

The moment that changed everything.

For months, Tom’s daughter Ellie — eight years old — asked him to stop. Every few days, the same conversation. Tom would promise. Then he’d crack.

“Then one day she stopped asking. She walked past me, reached into my jacket, took the vape out — and put it straight in the bin. Didn’t say a word. Just walked away.”

Tom stood there. He didn’t go after it.

“That silence did more than any argument ever could. She’d given up trying to reach me. That was worse than anything she could have said.”
Part Three

“I Thought Switching Back to Patches Would Fix It. It Didn’t.”

Nicotine patches

Every failed attempt. Another set of patches. The same result.

After the bin moment, Tom went to the pharmacy. Bought nicotine patches. “This time for real.” He lasted three days.

A stressful morning on site — and Tom was in the corner shop by lunchtime. “I didn’t even decide to buy it. I was just standing there with a new vape in my hand. The patches were still on my arm.”

That night, staring at the ceiling, Tom understood: the patches had never solved the problem. The real thing was still there, waiting.

Part Four

“The Morning I Nearly Cut My Own Hand Open”

Carpenter on site

Two weeks after the patches failed, Tom was on site. Distracted — restless, unable to concentrate, craving something he couldn’t name clearly.

“Twenty years on tools. Never come close to hurting myself. And the first time I nearly did, it wasn’t tiredness. It was withdrawal I didn’t even recognise as withdrawal.”

“I drove home that night and watched Ellie in the garden. And I thought: I nearly didn’t come home today. And she’d never have known why.”
Part Five

“A Deeper Loop Than Anyone Told Me About”

Research at night

Tom spent three weeks reading everything he could find on addiction and habit formation. The picture that emerged was clear:

“Everyone was treating the nicotine. Nobody — not the patches, not the gum, not the prescription drugs — was treating the habit. The 87% that’s just repetition, not chemistry.”
Part Six

“I Built the Thing That Finally Gave My Hands Something Else to Do”

Garage prototypes

Tom is a carpenter. He went into his garage. Five months of prototypes, evenings after Ellie went to bed.

His wife Sarah tested the first working version. She stopped vaping in three weeks. Two colleagues from the site — free within a month.

“Ellie was the first to see the finished prototype. She asked if she could keep it in her bedroom. ‘To make sure you use it,’ she said.”

“I built HÜM for myself. And then I realised I’d built it for every dad still hiding it from his kids.”

How HÜM Works — And Why Nothing Else Could

HÜM device

HÜM is not a vape. No nicotine. No vapour. No battery. You draw through it like a vape — but inside: natural botanical essential oils. The loop fires. HÜM gives it somewhere clean to go.

Why Everything Else Falls Short

Patches Cold Turkey HÜM
Treats habit loop
Zero nicotine
Hands & mouth
No side effects
30-day guarantee
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★★★★★ Rated 4.9/5 · 700+ Verified Reviews

HÜM Feel Starter Pack

Everything Tom built — ready to ship in 3 days

HÜM Starter Pack
£49.99 £82.99 SAVE 40%

Less than £0.50 a day

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22,500 Men Later

What happened after Tom started sharing what he’d built

22,500+
People freed
700+
Five-star reviews
89%
Urge fades in 30 days
<1%
Refund rate
★★★★★

“My son used to ask why I smelled like a sweet shop. He’s stopped asking. That’s the only review I need to leave.”

Craig H. · Sheffield · Verified buyer
★★★★★

“Nearly did something stupid on a job because I couldn’t think straight. HÜM sorted it in three weeks.”

Mark D. · Newcastle · Verified buyer
★★★★★

“Three failed attempts before this. My daughter still checks my pockets sometimes. Nothing to find anymore.”

Paul R. · Leeds · Verified buyer
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Free UK delivery · Ships in 3 days · 30-day guarantee

🛡️
30-Day Transformation Guarantee

Use HÜM every day for 30 days. If you’re not satisfied by Day 30, email hello@feelhum.com before Day 37. Full refund — no questions. Less than 1% of customers ever claim it.

Ask Us Anything

Neither. Zero nicotine, zero vapour, nothing heated or burned. You draw through it like a vape — but only air infused with natural essential oils.
Patches treat the nicotine — 13% of why vapers can’t quit. HÜM targets the other 87%: the hand-to-mouth habit loop fired hundreds of times a day.
Most users feel cravings drop within 3 days. Around Day 7–10, longer gaps. By Day 30, 89% report the urge fading significantly.
30-Day Transformation Guarantee. Email hello@feelhum.com before Day 37 — full refund, no questions.

Two Choices

You can keep doing what you’re doing. Keep it in your jacket pocket. Keep your kids knowing it’s there.

Or you can do what Tom did. Understand that the problem was never willpower.

“He built it for himself. He built it so his daughter never has to take it out of his jacket again.”

Tom Ashford, 39 · Carpenter · Leeds · Founder of HÜM

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22,500 men didn’t wait until they felt ready. They started — and became ready along the way.

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THIS IS AN ADVERTISEMENT AND NOT AN ACTUAL NEWS ARTICLE OR BLOG POST. The story depicted is based on real customer experiences and is a composite narrative. Results shown are illustrative. Individual results will vary. HÜM is not a medical device. © 2026 HÜM.